Kheer ganga Trek

The Kheer Ganga Trek is one of the most popular treks in Parvati Valley, Himachal Pradesh. Known for its beautiful landscapes, hot springs, and scenic views, the trek attracts many adventure enthusiasts. It offers a perfect combination of nature, culture, and relaxation. The trek usually spans 2-3 days and is suitable for beginners and intermediate trekkers.

Here’s a detailed 2-day itinerary for the Kheer Ganga Trek:

Day 1: Travel from Kasol to Barshaini and Begin Trek to Kheer Ganga

Morning:

Arrive at Kasol early in the morning. Kasol is the base for the Kheer Ganga Trek, and you can reach it via Bhuntar (the nearest airport) or Manali (if traveling from further south).

From Kasol, take a taxi or local bus to Barshaini (approximately 1-1.5 hours). Barshaini is the starting point of the trek to Kheer Ganga.


Late Morning / Early Afternoon:

Start the Trek from Barshaini: The trek begins from Barshaini and covers a distance of about 12 km. The trek is moderately difficult and takes approximately 4-6 hours, depending on your pace. The route is well-marked, and you will pass through beautiful pine forests, rivers, and small villages.

The first part of the trek is relatively gentle and follows the Parvati River, offering stunning views of the valley.


Afternoon:

Lunch on the Way: You can stop for lunch at a village called Kheerganga, which is about 7 km from Barshaini, or bring packed food for a picnic break along the way.

Continue the Trek: The last part of the trek will be steeper and more challenging, but the views of the Parvati Valley will keep you motivated.


Evening:

Arrive at Kheer Ganga: Reach Kheer Ganga, which is situated at an altitude of 2,960 meters (9,711 feet). Once you arrive, you’ll be greeted with an incredible view of the surrounding snow-capped peaks.

Set up camp or check into one of the simple guesthouses available in Kheer Ganga.

Relax at the Hot Springs: The highlight of the trek is the natural hot springs at Kheer Ganga. After a long day of trekking, a dip in the hot springs is incredibly relaxing and therapeutic.


Evening:

Enjoy a peaceful evening at Kheer Ganga, soaking in the hot spring or simply admiring the stars. The area is very serene, surrounded by mountains and dense forests.


Overnight: Camp at Kheer Ganga or stay in a local guesthouse or homestay.

 

Day 2: Explore Kheer Ganga & Return to Barshaini/Kasol

Morning:

Wake Up Early: Start your day early to catch the beautiful sunrise over the snow-capped mountains. The view is worth the early wake-up call.

After sunrise, you can take another dip in the hot springs, which is especially refreshing in the cold morning air.

Breakfast: Enjoy a simple breakfast at one of the cafes in Kheer Ganga. Many cafes here offer basic but hearty meals like parathas, tea, and local dishes.


Late Morning:

Explore Kheer Ganga: You can explore the area around Kheer Ganga. There are some temples nearby, including the Lord Shiva temple, which is a significant pilgrimage site for locals.

Enjoy the peaceful and scenic environment for a while before preparing for the return journey.


Afternoon:

Trek Back to Barshaini: After lunch, start your trek back to Barshaini. The return trek will take about 3-5 hours, depending on your pace. The descent is generally easier, but be cautious while navigating the downhill path.


Late Afternoon:

Once you reach Barshaini, you can either take a taxi or bus back to Kasol or continue to other nearby destinations.


Evening:

Return to Kasol: After completing the trek, you can relax in Kasol, grab a bite at one of the local cafes, and enjoy the vibrant atmosphere of this popular travel destination.


Overnight: Either stay in Kasol for the night or begin your onward journey to your next destination.

 

Important Tips for the Kheer Ganga Trek:

1. Trekking Difficulty: The Kheer Ganga trek is moderate in difficulty, making it suitable for beginners with some fitness level. The trek involves a gradual ascent, followed by a steeper climb towards the end.


2. Best Time to Visit: The best time to undertake the Kheer Ganga trek is from April to October, with clear skies and pleasant weather. The winters (November to February) can be cold, and snow can make the trail more challenging.


3. Packing Essentials:

Comfortable trekking shoes for rough terrain.

Warm clothing, especially if trekking in the evening or morning (it can get chilly at higher altitudes).

Water bottle (there are places to refill water along the way).

Snacks for the journey, although food can also be purchased along the way.

Camera to capture the beautiful scenery.

 

4. Accommodation: Basic guesthouses are available at Kheer Ganga, and camping is a popular option. Make sure to book in advance during peak tourist season or bring your own camping gear.


5. Safety: Keep your belongings safe and ensure you stay hydrated during the trek. Avoid trekking alone, and if trekking with a group, stay together.

 


This 2-day itinerary for the Kheer Ganga Trek offers a mix of adventure, relaxation, and natural beauty, making it a must-do for anyone visiting Parvati Valley. Whether you’re a nature lover, trekker, or just looking for a peaceful escape, Kheer Ganga provides an unforgettable experience.

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